Becoming the Woman God wants, day 25

Grow Strong by Defying Gravity

She considers a field and buys it;
out of her earnings she plants a vineyard.
She sets about her work vigorously;
her arms are stong for her tasks.
Proverbs 31:16-17

Romans 12

   ¹I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
   ²And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

One the easiest ways to exercise is rebounding.  Rebounding is simply  jumping lightly on a mini trampoline.  Rebounding is like push ups in the entire body all at the same time.  It reduces cellulite and assists the lymphatic system.  NASA studied this and found that the gravity pull makes the entire body stronger. 

Affirmation:  I grow strong by defying gravity.